https://podsalad.com/en-us Every week, the best moments from this week's health, fitness and longevity podcasts, explained by Nina and Ray. Each moment is credited with a link to the full episode. A Project5pi production.Every week, the best moments from this week's health, fitness and longevity podcasts, explained by Nina and Ray. Each moment is credited with a link to the full episode. A Project5pi production. A Project5pi ProductionProject5pihello@project5pi.com falseepisodic 37% Risk, Dense Breasts, Fallopian Clue1 full Podcast Salad: The Health Edition - week of Nov 12, 2026 The best moments from this week's health, fitness and longevity podcasts, explained in our own words. Hear each full conversation: - The Mel Robbins Podcast: A Doctor’s 37% Risk and the Breast Cancer She Almost Missed (at 9:18) The Silent Signs of Breast Cancer & How to Know Your Cancer Risk With World-Renowned OB-GYN https://www.melrobbins.com/episode/episode-456 - The Mel Robbins Podcast: Dense Breasts, Polygenic Risk, and the Limits of Family History (at 17:29) The Silent Signs of Breast Cancer & How to Know Your Cancer Risk With World-Renowned OB-GYN https://www.melrobbins.com/episode/episode-456 - The Mel Robbins Podcast: Ovarian Cancer, Pelvic Ultrasound, and the Fallopian Tube Clue (at 31:33) The Silent Signs of Breast Cancer & How to Know Your Cancer Risk With World-Renowned OB-GYN https://www.melrobbins.com/episode/episode-456 - Feel Better, Live More with Dr Rangan Chatterjee: We Evolved to Get Food, Not Choose It (at 3:32) How to Eat Well in a World You Weren’t Built For: The Myth of the Optimal Diet with Professor Daniel Lieberman #695 https://drchatterjee.com/695⁠ - Feel Better, Live More with Dr Rangan Chatterjee: The Myth of the Optimal Diet (at 36:17) How to Eat Well in a World You Weren’t Built For: The Myth of the Optimal Diet with Professor Daniel Lieberman #695 https://drchatterjee.com/695⁠ - ZOE Science & Nutrition: Gum health, sleep, exercise and the start of a longevity diet (at 2:53) Most replayed moment: The five fundamental pillars of longevity | Kayla Barnes-Lentz & Dr Federica Amati https://zoe.com - Huberman Lab: The Pleasure-Pain Balance and the Gremlins (at 11:26) Overcome Addictions & Obsessions of All Kinds | Dr. Anna Lembke https://www.hubermanlab.com/episode/overcome-addictions-and-obsessions-of-all-kinds-anna-lembke - Huberman Lab: Addiction to Control, Not the Substance (at 39:36) Overcome Addictions & Obsessions of All Kinds | Dr. Anna Lembke https://www.hubermanlab.com/episode/overcome-addictions-and-obsessions-of-all-kinds-anna-lembke - Huberman Lab: Codependency as Another Form of Addiction (at 1:30:25) Overcome Addictions & Obsessions of All Kinds | Dr. Anna Lembke https://www.hubermanlab.com/episode/overcome-addictions-and-obsessions-of-all-kinds-anna-lembke - The Peter Attia Drive: Longevity is more than labs: healthspan and longitudinal data (at 7:45) #415 ‒ AMA #91: Understanding lab testing: what blood work can and cannot tell you about your health and disease risk https://peterattiamd.com/ama91/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=261109-pod-ama91&utm_content=261109-pod-ama91-podfeed - FoundMyFitness: The Dairy Matrix: Why Butter and Cream Differ (at 13:21) #116 The Hype vs. Data on Saturated Fat, Red Meat, & Seed Oils | Dr. Dariush Mozaffarian https://foundmyfitness.libsyn.com/116-the-hype-vs-data-on-saturated-fat-red-meat-seed-oils-dr-dariush-mozaffarian - FoundMyFitness: The Obesity Paradox: Burning Fewer Calories at Rest (at 1:53:02) #116 The Hype vs. Data on Saturated Fat, Red Meat, & Seed Oils | Dr. Dariush Mozaffarian https://foundmyfitness.libsyn.com/116-the-hype-vs-data-on-saturated-fat-red-meat-seed-oils-dr-dariush-mozaffarian Tell us what you think and what you want to hear next: https://podsalad.com/feedback/?show=health&ep=2026-11-12&src=notes Podcast Salad is an independent summary. Each moment belongs to its show; please support them by listening to the full episodes. Podcast Salad is a Project5pi production: https://project5pi.com/ Sponsored by Project5pi: websites, SEO and AEO, DialDart phone answering, and custom software for small businesses. $15 Visibility Check: https://project5pi.com/visibility-check/?utm_source=podsalad&utm_medium=podcast&utm_campaign=health Sponsored by Life Catlin Insurance: final expense, term life, annuities and coverage for people nearing retirement. Call 833-454-6469 or book a free consultation: https://lifecatlininsurance.com/?utm_source=podsalad&utm_medium=podcast&utm_campaign=health Life Catlin Insurance is licensed in select states. podcast-salad-health-2026-11-12Thu, 12 Nov 2026 10:00:00 +0000 2272false